Self-help, made and guided by a psychologist.

Self-help, made and guided by a psychologist.

Self-help, made and guided by a psychologist.

Courses, programmes and guides built on ACT, CBT and the science of wellbeing. Learn at your own pace, or with me alongside you.

Courses, programmes and guides built on ACT, CBT and the science of wellbeing. Learn at your own pace, or with me alongside you.

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Flourish

Programme · 8 weeks

Flourish

An 8-week programme to build steadier habits, drawing on the science of wellbeing.

Guided, with Anna-Maria

€149

View details

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Course · 4 weeks

Clusterduck

Same quacks, different chaos. A course for when work turns to chaos.

Self-paced, on your own

€59

View details

->

Self-discovery test · free · 5 minutes

Not sure where to start?

Not sure where to start?

Take the five-minute self-discovery test and get suggestions that fit what you’re going through.

no pressure, just a hello

You can start with what’s been difficult.

Send a short message. You don’t need the right words, just a few of them.

Book a consultation

->

I usually reply within 24 hours.

no pressure, just a hello

You can start with what’s been difficult.

Send a short message. You don’t need the right words, just a few of them.

Book a consultation

->

Explore self-help

->

I usually reply within 24 hours.

no pressure, just a hello

You can start with what’s been difficult.

Send a short message. You don’t need the right words, just a few of them.

Book a consultation

->

Explore self-help

->

I usually reply within 24 hours.

annasees.me

Online therapy and self-help by Anna-Maria Todorova, licensed psychologist.

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Therapy

Self-help

Articles

About

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© 2026 Anna-Maria Todorova

Not an emergency service. If you’re in danger, call 112 or your local emergency number.

annasees.me

Online therapy and self-help by Anna-Maria Todorova, licensed psychologist.

Explore

Therapy

Self-help

Articles

About

Fees

FAQ

Practical

Privacy

Cookies

Terms

© 2026 Anna-Maria Todorova

Not an emergency service. If you’re in danger, call 112 or your local emergency number.

annasees.me

Online therapy and self-help by Anna-Maria Todorova, licensed psychologist.

Explore

Therapy

Self-help

Articles

About

Fees

FAQ

Practical

Privacy

Cookies

Terms

© 2026 Anna-Maria Todorova

Not an emergency service. If you’re in danger, call 112 or your local emergency number.